Tips for Summer Cooking in June 2025: Fresh and Sustainable

As we step into the heart of summer in June 2025, it's the perfect time to embrace fresh, seasonal ingredients and sustainable cooking practices. With the world increasingly focusing on sustainability and healthy living, these cooking tips will help you make the most of the season's bounty while reducing your environmental footprint.

Embrace Seasonal Produce

Summer brings an abundance of fresh fruits and vegetables. Opt for locally grown produce such as berries, tomatoes, zucchini, and peaches. Not only are they at their peak of flavor, but they also support local farmers and reduce the carbon footprint associated with transportation.

Grill Responsibly

Grilling is a summer staple, but it's important to do so responsibly. Choose eco-friendly charcoal or use a gas grill, which tends to be more efficient. Also, consider incorporating more plant-based options like grilled vegetables and tofu skewers to reduce meat consumption.

Hydrate with Infused Water

Staying hydrated is crucial in the summer heat. Instead of sugary drinks, opt for infused water. Add slices of cucumber, lemon, or berries to your water for a refreshing and natural flavor boost.

Reduce Food Waste

Make the most of your summer produce by using every part of the vegetable. For example, use carrot tops in pesto, watermelon rinds in pickles, and broccoli stems in stir-fries. Composting any remaining scraps can also help reduce waste and benefit your garden.

Cool Down with Homemade Popsicles

Beat the heat with homemade popsicles made from fresh fruit juices. They are a healthier alternative to store-bought treats and a fun activity to involve the kids in the kitchen.