Nexa News

Meditation has become a crucial practice in the digital world of 2025, helping individuals combat digital stress and improve overall well-being. With the aid of technology, mindfulness is more accessible than ever.

2025 में, ध्यान के रुझान वर्चुअल रियलिटी और एआई जैसी तकनीकी उन्नतियों द्वारा आकार लेते हैं, जिन्हें व्यक्तिगत और व्यावसायिक वातावरण में सजगता और कल्याण बढ़ावा देते हैं।

In 2025, companies are increasingly adopting meditation as a key component of workplace wellness programs, recognizing its benefits for employee productivity and mental health. This trend is transforming corporate culture and enhancing overall well-being.