Nexa News

Alternative medicine is experiencing a surge in popularity in 2025, driven by a growing awareness of mental health and wellness. Technological advancements are making these practices more accessible, blending ancient methods with modern healthcare.

As summer 2025 approaches, new wellness trends are emerging to help you stay healthy and balanced. From personalized fitness and mindful eating to digital detoxes and community initiatives, there's something for everyone to revitalize their routine.